Gluten Free Wheeling Wv

Are you on the hunt for gluten-free options in Wheeling, WV? Living with a gluten intolerance or celiac disease can be challenging, especially when dining out. But don’t worry, Wheeling has got your back! With a growing awareness of gluten-related disorders, many local eateries have adapted their menus to cater to your needs.

In this friendly Ohio Valley city, you’ll find a variety of gluten-free dishes ranging from savory meals to sweet treats. Whether you’re a local or just passing through, Wheeling’s warm hospitality ensures that your dietary restrictions are met with understanding and plenty of delicious alternatives.

So, let’s dive into the gluten-free scene of Wheeling, WV. Discover restaurants that offer gluten-free pasta, bakeries with delightful gluten-free cupcakes, and even pizza places that understand the importance of avoiding cross-contamination. Embrace the freedom to enjoy eating out again, while keeping your health and well-being in check!

Gluten-Free Dining in Wheeling, WV

For a tasty Italian meal, Oliver’s Pies in Wheeling is a must-visit. They serve up a mouth-watering selection of gluten-free pies. Just be sure to let them know about your gluten-free needs when you order!

Next up, Figaretti’s Restaurant is well-known for its gluten-free pasta options. After enjoying their hearty dishes, you won’t feel left out of the pasta party! Plus, their careful preparation helps keep gluten at bay.

Craving something sweet? Venerable Bean Bakery offers an array of gluten-free desserts. Their cookies and brownies are baked with care, ensuring those avoiding gluten can indulge without worry. It’s a sweet spot for your sweet tooth!

Don’t miss out on DiCarlo’s Pizza, where you can grab a slice of gluten-free pizza. This local favorite makes sure that everyone, regardless of dietary restrictions, can enjoy a classic Wheeling pie.

If you’re out and about needing a quick bite, Play It Again Sam’s deli selections can be made gluten-free. Just ask for your sandwich on gluten-free bread and you’re good to go!

For those who love home cooking, Wheeling’s markets like Good Mansion Wines offer gluten-free ingredients. From pasta to baking mixes, they have plenty to choose from for your own kitchen creations.

Eating gluten-free in Wheeling, WV is far from boring. With these eateries and shops, you can dine with confidence and enjoy a variety of flavors tailored to your gluten-free lifestyle.

Celiac Disease and Gluten Sensitivity

One popular place to grab a gluten-free bite is Later Alligator. They have options like salads and crepe meals that can be made without gluten. You can enjoy a meal here without worrying about gluten sneaking onto your plate.

At The Market Vines Wine Bar and Grille, you can relax with gluten-free friends. They have a special menu that lists which dishes are safe for you. Try some of their tasty gluten-free appetizers or main courses.

If you’re looking for a quick lunch, DiCarlo’s Pizza offers gluten-free crusts. You get to enjoy the legendary Ohio Valley style pizza, and stay gluten-free too.

For a sweet treat, Whisk bakery is a go-to spot. They bake fresh gluten-free goodies daily. You can indulge in cupcakes, cookies, and more, all made without gluten.

When you dine at these places in Wheeling, WV, you know they care about keeping your meal gluten-free. Be sure to tell your server about your dietary needs, and they’ll help you find something yummy and safe to eat.

Check out each restaurant’s website for more info on their gluten-free options. Here are quick links to some: Later Alligator, The Market Vines, and DiCarlo’s Pizza.

The Rise of Gluten-Free Options in Wheeling

Eating gluten-free in Wheeling, WV, is getting easier every day. There are more places that understand how important it is to serve food that everyone can enjoy. Wheeling has several spots that cater to gluten-free needs.

Figaretti’s Restaurant is one of the places you can go. They offer delicious Italian dishes with gluten-free pasta on request. So you can still twirl your fork into some yummy spaghetti and meatballs.

Another place to check out is Sarah’s on Main. This cozy cafe serves up a variety of gluten-free sandwiches. Their fresh ingredients make every bite great and safe for those avoiding gluten.

Don’t forget to swing by Cilantro Latin Grill if you love food with a kick. They have a bunch of gluten-free options, including their tasty arepas and bowls. You’ll find flavors from all over Latin America right here in Wheeling.

Always remember to chat with the staff about your gluten-free needs. They can guide you to the best choices on the menu. Staying gluten-free while eating out is all about asking the right questions.

If you need more info on gluten-free dining, you can look up these restaurants online. Here’s a handy link for Figaretti’s Restaurant:

Local Gluten-Free Friendly Restaurants

Looking for a sweet treat? The Wheeling Cookie Company has got your back. They offer gluten-free cookies that are just as chewy and delicious as their regular ones. Plus, they use a separate area to make them, so there’s no gluten mix-up.

If pizza is what you’re craving, head over to Generations Restaurant & Pub. They serve up a gluten-free crust that’s crispy and tasty. You can load it up with all your favorite toppings and enjoy pizza night with no worries.

When you’re in the mood for something Asian, Ye Olde Alpha provides gluten-free soy sauce. This means you can dig into their stir-fries and sushi without the gluten. It’s a great spot for a fun meal out with friends.

For those who love to cook at home, Good Mansion Wines has a variety of gluten-free groceries. They have items like pasta, bread, and even baking mixes. It’s perfect for stocking up on gluten-free essentials.

Just so you know, menus can change and it’s always best to double-check about gluten-free options. Restaurants are happy to help make sure you have a meal that’s safe and tasty.

Shopping for Gluten-Free Products

When you are out shopping in Wheeling, WV, look for Good Health Market. This local store is stocked with gluten-free products. They have snacks, baking goods, and more for your gluten-free diet.

Don’t forget the Farmer’s Market on 18th Street! You’ll find fresh, local produce that’s naturally gluten-free. They also have vendors who sell gluten-free baked goods. It’s open seasonally, so check the dates before you go.

Shopping at large grocery chains like Kroger is also an option. They have special sections with gluten-free items. Look for the signs that say ‘Gluten-Free’ to find what you need quick and easy.

If you want to support small businesses, try visiting The Market Wagon. You can order online from local farms and businesses. They even deliver gluten-free products right to your door!

Remember, reading labels is key. Even if it says ‘gluten-free’, always double-check the ingredients. If you’re not sure, you can ask store workers for help. They can guide you to the safe choices for your gluten-free lifestyle.

Eating out? Many places now offer gluten-free menus. It’s always smart to call ahead and ask. This way, you can relax and enjoy your meal knowing it meets your needs.

Grocery Stores with Gluten-Free Sections

Wheeling, WV is a friendly place for those who follow a gluten-free diet. Good news is, you can find gluten-free goodies without much trouble!

Visit the Market Wagon online store. They deliver right to your door. You can get fresh gluten-free bread, without even leaving your house. Check them out at

In the mood for some comfort food? DiCarlo’s Pizza in the Ohio Valley makes a special gluten-free pizza. Just imagine biting into a slice that’s safe for you to eat!

Having a party or just need a snack? Mmm Popcorn offers a variety of gluten-free popcorn. It comes in flavors like caramel and cheese. So you can munch away without worry about gluten.

Healthy foods are important, right? At Riesbeck’s Food Markets, they have a section just for gluten-free products. You can grab snacks, frozen meals, and more. It makes shopping so easy when everything’s in one spot.

Remember, it’s always smart to ask about gluten-free options wherever you shop or eat. People in Wheeling understand and they’re here to help!

Local Health Food Stores

If you’re in Wheeling, WV and need to shop for gluten-free products, be sure to stop by Whole Foods Market. They’ve got shelves filled with gluten-free cereals, pastas, and baking mixes. Just look for the “Gluten-Free” labels and start filling your cart!

For those who love to cook, the local Kroger has a surprise. They carry gluten-free flour and other baking essentials. Now you can whip up your own gluten-free treats at home. Isn’t that cool?

Don’t forget about the local farmers’ markets, too. The Wheeling Farmers’ Market has vendors who sell gluten-free baked goods. Fresh and yummy, these treats are made from scratch. You get to support local bakers and eat safely, all at once!

Are you a fan of Italian cuisine? Figaretti’s Restaurant is known for its delicious gluten-free pasta. Imagine twirling your fork in a plate of gluten-free spaghetti and meatballs. Delicious and totally safe for your gluten-free diet!

Sometimes, you just need a quick bite, right? Subway in Wheeling offers gluten-free bread. Now you can enjoy a sub without worrying about gluten. Just pick your favorite fillings and you’re good to go!

And here’s a tip: always check the labels when you’re shopping. Not all gluten-free products are labeled clearly. If you’re not sure, don’t be shy. Ask the store staff for help. They’re there to make your shopping stress-free.

Farmers Markets and Local Produce

In Steubenville, OH, finding gluten-free groceries is a breeze. Riesbeck’s Food Markets have a selection of gluten-free options. You can snag snacks and ingredients that fit your diet without a hassle.

Health food seekers in Weirton, WV, can hit up Peebles Farm Market. They offer a variety of gluten-free products. Plus, shopping there supports local farmers and businesses.

For a sweet gluten-free treat, try Mehlman’s Cafeteria in Wheeling. They bake gluten-free pies that will make your mouth water. Just thinking about a slice of their apple pie can make anyone’s day better!

If pizza is what you’re craving, visit DeFelice Brothers Pizza. They have a location in both Wheeling and Weirton. Their gluten-free pizza crust means you won’t miss out on pizza night with your friends!

When you’re on the go, know that Sheetz convenience stores, scattered around the Ohio Valley, have some gluten-free snack options. Great for a quick grab when you’re between places and need a gluten-free nibble.

And if you’re worried about cross-contamination when shopping, look for stores with dedicated gluten-free sections. This helps minimize the risk and makes shopping easier.

Remember, the key to successful gluten-free shopping is to read labels and ask questions. Most stores in the Ohio Valley are happy to help customers with dietary restrictions. So, don’t hesitate to talk to them if you need guidance while shopping.

Want to know more? Just visit Riesbeck’s or DeFelice Brothers Pizza online to check out their gluten-free offerings. Happy shopping!

Gluten-Free Community Resources

If you’re looking for a gluten-free community in Wheeling, WV, the Wheeling Gluten-Free Friends group is an excellent place to start. They meet up regularly and share tips on living a gluten-free life. This is a great way to learn about new products and recipes.

Another resource is the Ohio Valley Celiacs (OVC) group. They have meet-ups and are active in helping educate locals about celiac disease. Joining such a group can make managing a gluten-free diet easier and more fun.

Local bakeries like Whisk Bakery and Coffee Shop have gluten-free options that will satisfy your sweet tooth. They understand how important it is to avoid cross-contamination, so they take extra care with their gluten-free goodies.

Wheeling’s local Farmers’ Market also brings in vendors who offer gluten-free products. From fresh produce to specialty items, you can find what you need while supporting the community. It’s a win-win!

If eating out is tricky, check out Generations Restaurant & Pub. They offer gluten-free menu options, making it easy to dine out without worry. Plus, their staff is knowledgeable about gluten-free needs.

For those who love to cook, the Public Market in Wheeling offers gluten-free cooking classes. These classes are great for learning new skills and making dishes that are safe and delicious to eat.

Lastly, don’t forget the power of the internet. Joining online forums or Facebook groups for gluten-free living in the Ohio Valley can provide support and valuable information. Try the “Gluten-Free in Wheeling, WV” Facebook group to connect with locals.

With these resources, living gluten-free in the Ohio Valley can be both enjoyable and community-driven. Reach out and make connections that will help you thrive with your dietary needs!

Support Groups and Social Gatherings

Wheeling is also home to friendly cafes and restaurants catering to gluten-free needs. At Later Alligator, you can dive into a menu that highlights gluten-free dishes. It’s a cozy spot perfect for lunch or dinner.

Sometimes, you might just need a little help figuring out where to go or what to buy. That’s where local support groups come in. The Ohio Valley has groups where people with gluten sensitivities share tips and favorite spots.

Staying informed is super important. You can join online forums or check out community boards in local health food stores. They often have info on gluten-free events or meet-ups happening in the area.

Also, don’t forget to connect with local bakers. Some specialize in gluten-free baked goods and take custom orders. This means you can have your gluten-free cake and eat it too!

Eating out with friends can be a lot of fun, even when you’re gluten-free. Just call ahead to restaurants and ask if they offer gluten-free options. In the Ohio Valley, many places are happy to accommodate your dietary needs.

Lastly, if you ever find yourself unsure about something, talk to a nutritionist. They can help you navigate your gluten-free lifestyle and plan nutritious meals. Many are available in the Ohio Valley and they’re just a phone call away.

Nutritionists and Dietitians Specializing in Gluten-Free Diets

Going gluten-free in Wheeling, WV, doesn’t mean missing out on grocery finds. Good Mansion Wines offers an assortment of gluten-free products. From pasta to cookies, they have your pantry covered.

For those times when cooking isn’t on your to-do list, Wheeling has mobile food options. The Public Market is a place where food trucks often gather. Check their schedules for trucks that serve gluten-free eats!

Learning to bake gluten-free can be a fun adventure. In Wheeling, local cooking classes sometimes focus on gluten-free baking. Keep an eye out for these workshops in community centers or cooking stores.

Schools in the area are getting on board too. Parents can talk to school cafeterias to learn about gluten-free options for kids. This ensures that children with sensitivities can enjoy safe and tasty meals at school.

For fresh produce, the Wheeling Farmers’ Market is a gem. Vendors sometimes offer gluten-free products alongside fruits and veggies. This is a great place to ask questions directly to the source.

If you’re looking for more resources, the Ohio County Public Library might have what you need. They carry books and magazines with gluten-free recipes and lifestyle tips.

Remember, finding gluten-free options in Wheeling is all about exploring the community. With these resources, you can maintain your diet and still enjoy the tastes of the town.

Upcoming Gluten-Free Events in Wheeling

When you’re out and about in Wheeling and hunger strikes, several local restaurants cater to gluten-free needs. Just ask the server for a gluten-free menu. You might be surprised at how many dishes you can enjoy!

Joining a gluten-free support group can help too. Meeting others with similar dietary needs lets you swap recipe ideas. You can find these groups online or through local health food stores.

Speaking of health food stores, places like Good Health Naturally in neighboring Bellaire often stock gluten-free essentials. They also have knowledgeable staff to help you find what you need.

If you’re into sports or fitness, local gyms and wellness clubs can be great places to learn about gluten-free protein shakes and snacks. They usually have the scoop on what’s good and what fits in a gluten-free diet.

Don’t forget about the power of the web. Online communities and forums are packed with gluten-free folks from all over, including Wheeling. Sites like are a good start to find tips and tricks relevant to the Ohio Valley.

Lastly, always keep your eyes open for local health fairs and events. They often feature booths with gluten-free products and experts who can answer your questions.


Exploring gluten-free options in Wheeling, WV, need not be a challenge. With restaurants offering gluten-free menus and local stores stocking up on gluten-free goods, you’ve got a variety to choose from.

Remember, being gluten-free is a lifestyle change that Wheeling supports. You’re not alone in this journey as online and in-person communities provide support and updates on the latest gluten-free trends.

Always be on the lookout for new gluten-free finds in Wheeling, and don’t hesitate to try them. Who knows? Your new favorite dish or snack might just be waiting for you in the Ohio Valley.